Helping Build
resilience, Confidence & joy

individual
therapy

Personalized online sessions for children, teens and adults focused on address anxiety and depression individualized and tailored to unique needs.

couples therapy

Strengthening relationships to create a supportive home environment.

Family therapy

Promoting healthy communication and unity within families.

Feelings First



Child therapy for 6 - 12 yr olds

7 Week Anxiety Reduction Program

Where kids learn to manage their feelings 

We will advise you 

individually and personally.